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Small and portable for travel and to fit in a workout bag. Elastic bands are an efficient and versatile training tool that can be used to increase strength and stability in the upper and lower body.
They are ideal for lateral movement exercises, hip and glute muscle activation, and shoulder stabilization.
Material: Latex
Dimensions: Yellow – 300X50X0,4 MM, Orange – 300X50X0,6 MM, Red – 300X50X0,8 MM, Black – 300X50X1 MM, Grey – 300X50X1,2 MM