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Highly effective for strength and endurance training. Ideal for the entire body, especially the back, legs, arms, and shoulders. They provide better grip than dumbbells for a wide range of exercises.
Size (cm) ~ 17
Height (cm) ~ 17
Handle diameter (cm) ~ 2.5
Weight (kg) ~ 4.00
Weight tolerance (%) ~ +/- 5%
Composition: Cast Iron + Vinyl